• Die Spieler dribbeln zunächst im lockeren Tempo ins Feld. • Die Richtungsänderung und die ersten Meter danach im erhöhten Tempo durchführen. • Die Richtungsänderung mit einer plötz lichen ‘Kapp-Bewegung’ einleiten.
The player • first dribble at a relaxed pace in the field.• Carry out the change of direction and the first meters in the increased tempo.• Initiate the change of direction with Plötz lichen 'Kapp movement'.
• The players dribble initially in loose tempo in the field. • The change in direction and the first meters after the increased tempo perform. • The change in direction with a sudden union 'Kapp movement' initiate.
- the players dribble in the relaxed pace into the field.- the changing direction and the first meter after the increased speed.- with a sudden change of "double movement".